Kundalini Yoga is one of the spiritual types of yoga that goes beyond the physical performance of asanas. With its emphasis on breathing, meditation and chanting – Kundalini Yoga creates a conscious connection with the Divine by removing all the obstacles and fluctuations of the mind. It raises the energy of our inner self to [...]
Many experts believe smoking is only about 10% physical addiction and 90% psychological. Your body will recover fairly quickly from nicotine withdrawals with the worst symptoms usually subsiding in about three days or less. But your psychological dependency on cigarettes can be much more difficult to overcome. One way to combat this is to do [...]
Three key words in business are: location, location, location. Yogis, in the business of enlightenment, can learn something here. Business wisdom advises that if the store is not well placed, success is doubtful no matter how saleable the goods. Patanjali’s Yoga Sutra guides many to useful steps on the path to Samadhi (peace, happiness). As [...]
Yoga is one way to stay fit that is completely at par with all the other ancient forms of workout. Most of the celebrities as well as common people who are concerned about their health and fitness prefer yoga to any other form of fitness exercise. Let’s take a look at how yoga could help [...]
You know you can get prescriptions for eyeglasses, high cholesterol, and allergies. You may not be aware, however, that you can get prescriptions for shoe inserts as well. These specially crafted devices, commonly known as orthotics or orthoses, are designed specifically for your foot, and are created to correct for problems in the way you [...]
Most of us would go skiing a lot more often if we could. But mainly due to the seasonal nature of the sport there are usually long gaps between each visit to the snow. And when we do finally get there we are so often under-prepared. Most people don’t do any skiing conditioning exercise and [...]
As I watch from my window to the outside world, I’m only dreaming of the warm spring days that won’t becoming to New York for at least another three months. You see we were just hit overnight with 4″ of snow on top of the snow we received from the last snow storm. Where I [...]
For any trainee men or women lifting weights is a great way to start off your body to develop in shape. Weightlifting does not indicate a perfectly sculpted body nor does it suggest at the end your going to look like a “juice monkey”. This will be a wicked beginner workout program as you can [...]
Today homeopathic remedies has important place in the hearts of people. Although they are not favourable to marketable drugs as people took them as only short term remedies. But new feelings are making homeopathy as a marketable drugs. Today homeopathy drugs are marketed through various means such as health-food stores, in pharmacies, in practitioner offices, [...]
It will probably not surprise you when I say that my motivation in asking this question comes from the fact that I have caught a cold. I have managed to avoid all those bugs which circulate so easily for at least the last two years, so I don’t suppose that I should grumble. What I [...]
Recent Comments